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What does it mean to have a sleep disorder. How many types of sleep disorders are there.
When and how to wash your hands?
Washing your hands is still an essential hygiene habit that can help prevent the spread of respiratory infections such as influenza, bronchiolitis, pneumonia, and other diseases. Watch this video to learn how to properly wash your hands.
Protect yourself from the sun during summer
Skin spots, dryness and in the most extreme cases; Melanoma are some of the dangers of exposing yourself to the sun's rays. Learn more on how you can protect yourself
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