Ingredients:
- 1 banana
- 1 apple
- 1 orange
- 6 strawberries (or cherries)
- 1 slice pineapple
- 1/2 cup fresh cheese in squares
- 1/4 cantaloupe
- 5 skewers
Preparation: 
Thoroughly wash all fruit. Peel the banana and slice it. Cut the pineapple into squares. Also cut the apple and orange into squares. Carve cantaloupe balls with a spoon.
Put pieces of different kinds of fruit onto the skewer. Put 2 or 3 squares of cheese, alternating them with fruit, on each skewer. You can add some yogurt or lemon juice to the fruit to keep their colors from changing.
Makes 5 servings.
Nutritional info:
- 78 calories
- 2.7 grams fat
- 11 grams carbohydrates
- 2.5 grams protein
MyDiet™ cooking tip:
- Remember that you should make fruit a part of your daily diet. It is a good source of fiber as well as vitamins and minerals.
