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Prediabetes: An Opportunity

Por Ana C. López, Nutrition Counselor, MyDiet™ Team -
Prediabetes: An Opportunity

Pre-diabetes is a condition that significantly increases the risk of developing type 2 diabetes. Although it is a "silent disease" because it has no symptoms, you shouldn’t ignore it! You can see pre-diabetes as an opportunity, because you're still on time to prevent the onset of diabetes.

Once diabetes is developed, there is no cure. However, if your doctor tells you that you have pre-diabetes, you still have the chance of preventing its progression to diabetes. How? With a few changes in your lifestyle:

Source:

American Diabetes Association (2005). All About Pre-Diabetes. Revised January, 2009 from http://www.diabetes.org/uedocuments/01.sp.PreDiabetes.pdf. 

American Diabetes Association. Frequently Asked Questions About Pre-Diabetes. Revised January, 2009 from http://www.diabetes.org/espanol/prevencion-diabetes/preguntas-frecuentes-sobre-pre-diabetes.jsp. 

 

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