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Fat-Burning Soup

Fat-Burning Soup

Q. A friend told me about a diet that uses a “fat-burning” soup. Do you recommend this diet? Greetings, Ricardo. 

A. Hi Ricardo! Thank you for contacting us. There are different popular diets that promote the use of soups or shakes that supposedly burn fat. However, there is no scientific evidence supporting such diets. Although you may lose weight, it is likely you’ll do so through a diet that hasn’t been personalized and tailored to your own requirements, and that probably isn’t balanced and complete, so this can negatively affect your health and metabolism. Therefore, in MyDiet™ we recommend a balanced, personalized and nutritionally complete diet, combined with an exercise routine, so you can lose weight in a healthy way. I hope to have solved your question.

Best regards,

Annie López
Nutrition Counselor, MyDiet™


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